I recently started trying to cut out the sugar in my diet, since I noticed I tend to get headaches when I eat too much sugar. I was really excited to get to read I Quit Sugar: Your Complete 8 Week Detox Program and Cookbook by Sarah Wilson to try and help me eliminate sugar from my diet. This was a good book with recipes that are helpful in getting sugar out of your diet. Although I don’t think I could follow the recipes 100% of the time, they are a good starting point for helping someone eliminate or lessen their sugar intake. I haven't been using this cookbook long enough to know if it will completely eliminate my headaches, but I'm hopeful it will help.
In addition to the recipes being good, I really liked the photos in this book. Even if you aren’t cutting out sugar, this is a great addition to your cookbook collection for many of the recipes in the book.
Disclosure of Material Connection: I received a copy of this book from Blogging for Books as part of a blog tour. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."