I really enjoy exercising, so I always
like to look at books to get new ideas on what exercises I should be doing to
get the best results. I was so excited to read Strong is the New Skinny: How to
Eat, Live, and Move to Maximize your Power by Jennifer Cohen and Stacey Colino.
In addition to exercise routines, there is an overall diet and lifestyle
program. I especially liked the HIIT workouts that can be completed when you’re
short on time. The photos gave great examples that made it really easy to understand
each of the different moves. Also, Jennifer definitely gives motivation to make
you want to exercise!!
Disclosure
of Material Connection: I received this book free from the publisher. I was not
required to write a positive review. The opinions I have expressed are my own.
I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR,
Part 255: "Guides Concerning the Use of Endorsements and Testimonials in
Advertising."
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